Learn to apply the foundations of Joy with Tamara Colby | Master Life Coach
Hi, I’m Tamara!
I help women untangle the beliefs, patterns and old stories that keep joy out of reach. I use the method of combining neuroscience-backed tools with a six-part method called the Foundations of Joy. Through live calls and guided courses, I’ll walk right alongside you
Ways to work together
The Foundations of Joy
Group Coaching
The Foundations of Joy is a 7-week group coaching experience designed to help you create more joy from the inside out. Each week, we’ll explore one of the Foundations of Joy through simple, meaningful practices and a live Zoom coaching call where you can learn, reflect, ask questions, and grow alongside a supportive group..
1:1 coaching Session
with Tamara
One-on-one coaching is a personalized space to get curious about what’s keeping you from experiencing more joy, clarity, and connection in your life. Using the Foundations of Joy along with the Radford Method, Tamara will help you uncover patterns, shift your perspective, and identify practical ways to move forward. Each session is tailored to your life & your challenges.