The Foundations of Joy is a 7-week group coaching experience designed to help you create more joy from the inside out. Each week, we’ll explore one of the Foundations of Joy through simple, meaningful practices and a live Zoom coaching call where you can learn, reflect, ask questions, and grow alongside a supportive group
You don’t have to wait for life to be perfect to experience joy.
This is a 7-week group coaching experience starting the first week of January 2027 designed to help you rediscover joy, strengthen the foundations that support it and learn how to welcome more of it into your everyday life.
What you’ll experience:
Weekly Live Group Coaching Calls:
Held on Wednesdays at 1:30pm (PHX MST)
first class starts January 6th
Community of women who support and love you
Short Video Lessons
Practical tools for everyday life
You don’t have to wait for life to be perfect to experience joy.
This is a 7-week group coaching experience starting the first week of March 2027 designed to help you rediscover joy, strengthen the foundations that support it and learn how to welcome more of it into your everyday life.
What you’ll experience:
Weekly Live Group Coaching Calls (Day and Time TBD)
Community of women who support and love you
Short Video Lessons
Practical tools for everyday life
You don’t have to wait for life to be perfect to experience joy.
This is a 7-week group coaching experience starting the first week of May 2027 designed to help you rediscover joy, strengthen the foundations that support it and learn how to welcome more of it into your everyday life.
What you’ll experience:
Weekly Live Group Coaching Calls (Day and Time TBD)
Community of women who support and love you
Short Video Lessons
Practical tools for everyday life
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